

Lou Stagner - Track Stats, Manage Expectations and Add Speed (Flashback Friday)
21 snips Aug 29, 2025
Lou Stagner, a performance coach and data analyst known as the 'Golf Stat Pro,' discusses how statistics can transform the game of golf. He emphasizes the importance of tracking metrics like strokes gained and how they reveal weaknesses. Lou explains how driving distance can help lower handicaps and shares insights on smart course strategies, like aiming for the middle of the green. He also highlights the power of expectations in performance and encourages listeners to utilize tools like Arccos Golf to enhance their game.
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Track Shot-Level Stats First
- Track shot-level stats (strokes gained) to know where you actually gain or lose shots.
- Use that data to prioritize practice on your biggest weaknesses instead of guessing.
Manage Expectations, Don't Lower Them
- Managing expectations means aligning them with your actual skill level, not lowering effort.
- Realistic expectations reduce self-criticism and improve on-course performance.
Use Strokes Gained For Objective Measures
- Use strokes gained to measure each shot against an average baseline and see exact gains or losses.
- Calculate strokes gained per shot to identify which categories (off-the-tee, approach, around, putting) need work.