Deep Questions with Cal Newport

Ep. 345: Are We Getting Dumber?

1323 snips
Mar 24, 2025
The podcast dives into the alarming idea that human intelligence may have peaked, particularly in the age of smartphones, which distract and diminish cognitive abilities. It offers practical tips to combat this decline, such as prioritizing reading and reflective activities. Additionally, it addresses the challenges of navigating modern careers amidst technological distractions and the importance of aligning job choices with personal values. The tech corner reveals intriguing insights about AI's potential risks and benefits, underscoring its role in enhancing productivity.
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INSIGHT

Cognitive Death Spiral

  • Smartphones didn't directly cause lower test scores, but their addictive nature rewires our brains.
  • This rewiring makes focusing harder and reduces engagement in intelligence-boosting activities like reading.
ADVICE

Cognitive Calisthenics

  • Counteract smartphone effects with cognitive exercises like reading and reflection walks.
  • Prioritize focused activities and minimize distractions to strengthen concentration.
INSIGHT

Global vs. Niche Platforms

  • Global conversation platforms like Twitter/X are inherently flawed due to the need for aggressive curation.
  • Niche communities foster better communication and shared standards than massive platforms.
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