The School of Wellbeing with Meg Durham cover image

The School of Wellbeing with Meg Durham

TSOW 27: Feeling Good with Emily Hazell

Mar 24, 2022
52:39

"People don't know how good their body is designed to feel." Emily Hazell 

Trigger Warning: Mention of suicide

Learn about serotonin and natural happiness from Founder of Serotonin Eatery, Exercise and Education Emily Hazell. In this uplifting episode, Meg and Emily discuss what serotonin is and how it differs from happiness and share practical steps you can take to help you feel good.

Episode 27 Shownotes 

Emily Hazell - Website | Instagram | Facebook

Meg Durham - Instagram | LinkedIn | Facebook | Bookings

 

** Meg's Thought of The Week - Subscribe **

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode