

The Art Of Meditation with Samaneri Jayasāra (S3 Ep.34)
Oct 14, 2022
Buddhist nun and spiritual teacher, Samaneri Jayasāra, discusses the purpose of meditation, the true nature of emotions, core teachings of Buddhism, the illusion of boredom, the difference between Buddhism and Abrahamic religions, the possibility of enlightenment, and the cycle of pleasure and pain.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Journey to Meditation and Teaching
01:41 • 3min
The Power of Meditation
04:45 • 16min
Exploring the Concept of 'Dama' and the Impact of Guided Meditations
20:53 • 3min
The Power of Boredom in Meditation
23:26 • 23min
Differences Between Western Monotheistic Religions and Buddhism
45:59 • 6min