Exploring the Concept of 'Dama' and the Impact of Guided Meditations

My guest today is Samaneri Jayasāra. Samaneri is a Buddhist nun and spiritual teacher. Her YouTube channel where she shares her lectures has over 80,000 subscribers. 

In this episode, Samaneri and I discuss the purpose of meditation, the true nature of emotions, the core teachings of Buddhism, the illusion of boredom, the difference between Buddhism and the Abrahamic religions, the possibility of enlightenment, the cycle of pleasure and pain, and much more.

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