Freakonomics Radio 244. How to Become Great at Just About Anything
Apr 28, 2016
Research psychologist Anders Ericsson discusses the overrated concept of talent and the importance of deliberate practice for excellence. The podcast explores the 10,000-hour rule, the debunking of talent myths, and the journey of a psychologist improving her singing abilities through rigorous practice.
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Talent Is Overrated Compared to Practice
- Talent is often overrated compared to dedicated practice and training.
- Anyone can achieve expert levels with proper strategies and persistent effort, not just born talent.
World Records Through Deliberate Practice
- Bob Fisher set multiple world records in free throw shooting using physics and deliberate practice.
- He kept breaking down skills into smaller elements and practiced beyond comfort zones.
Brain Changes with Challenging Practice
- The brain physically changes with learning specific challenging skills, as shown by London taxi drivers.
- Repeating same tasks without challenge does not promote brain growth or skill improvement.