335: Solo: Highs, Lows, and Lessons from my Past Year Including Health Challenges, Divorce & More
Jul 24, 2024
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In this candid birthday reflection, the host shares highs and lows of the past year, including botox poisoning aftermath, divorce thoughts, and happiness pursuit. They discuss life tips, future goals, and exclusive content on Patreon. Chapters cover embracing playfulness, impermanence, self-validation, personal growth, gratitude, and transitioning to a new decade.
42:03
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Quick takeaways
Accepting aging as a privilege and finding peace in embracing the process.
Embracing uncertainty and personal growth through navigating significant life changes.
Deep dives
Reflections on Her Birthday and Aging
Reflecting on turning 39, the host discusses accepting aging as a privilege and acknowledges the passage of time. She shares personal experiences of changes in perception towards age and finding peace and gratitude in embracing the aging process.
Navigating Personal Lows and Challenges
Detailing a difficult period after turning 38, the host delves into facing emotional lows post-divorce and health issues from Botox complications. She describes the struggle with acceptance, seeking solutions, and ultimately finding strength and recovery through challenging circumstances.
Discoveries and Growth After Life Changes
Following a transformative period, the host explores newfound confidence and self-discovery after leaving a comfortable but unfulfilling relationship. She shares insights on embracing uncertainty, finding inner strength, and experiencing personal growth through navigating significant life changes.
Lessons on Acceptance and Gut Instincts
Reflecting on personal lessons, the host emphasizes the impermanence of situations and the importance of accepting change. She delves into trusting gut feelings, addressing discomfort, separating comfort from happiness, and prioritizing self-awareness and authenticity amidst life's complexities.
In this birthday solo episode, I am reflecting on the past year and sharing about the highs, the lows and the lessons I learned from everything I went through. I get candid about the after effects of my botox poisoning and how that changed the trajectory of my life, as well as thoughts about leaving a long-term relationship, divorce and finding happiness after. I also share the best life tip I received in the last year, whether I would change anything, goals for the future and more.
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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