Recalibrate 19. the "go first" principle: how to cultivate, deepen & maintain meaningful friendships with jacklyn dallas
In this episode, Jacklyn and I talk about qualities we look for and what makes someone a good friend, our experience with friendship growing up, how to cultivate meaningful friendships, going from surface level friends to deeper friends, the effects of social media on friendships and how it creates counterfeit connection, putting in the effort and tips to maintain friendship, how to navigate long-distance friends, the “go first” principle & so much more!
ABOUT THE GUEST: Jacklyn Dallas is a creator of tech Youtube channel @NothingButTech, co-host of the Digitial Dive Podcast, casual magic connoisseur, cold brew aficionado and most importantly a one of a kind friend. You can check out all of her amazing content through her Instagram linked here!
Items, Products, People Mentioned:
ABOUT THE HOST: Jacey Adler (@jaceyupsidedown) is a 25 year old technology consultant + CorePower Yoga teacher living in New York City. In a world full of noise and constant content consumption - Jacey’s curiosity about where intersection of mindfulness + technology meets led her to start the recalibrate podcast as her passion project to empower others to get back in touch with what makes people their most authentic selves.
If you liked this episode, be sure to subscribe to be notified each week and check out the recalibrate podcast on instagram to stay in the loop!
ABOUT THE PODCAST: The Recalibrate Podcast is a lifestyle and mindfulness podcast with host Jacey Adler. Every Tuesday, Jacey explores topics like routines, habits, friendships, mental health, technology and more to offer her experience and actionable insight on how you can start to get back in tune with yourself and change your perspective on how you interact with the world around you. The Recalibrate podcast is your weekly reminder that the biggest changes come from the smallest actions and that we’re all just figuring it out along the way. Episode by episode, Jacey reinforces that the magic is in the small steps + moments, leaving you feeling empowered and inspired to make changes in your own life. If you’re feeling overwhelmed by all of the health + wellness content out there or you’re just on a journey to live a happier, more mindful life, tune in each week to listen + learn more.
Recalibrate - to re-examine (one’s thinking, a plan, a belief system of values) and change it in accord with a new understanding our purpose.
CHECK OUT MY WEBSITE: https://www.recalibratepodcast.com/
As always, thank you to @kyrathecreatrix for the absolutely amazing cover art + bringing my vision to life.
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Intro + Outro Music from Uppbeat:
https://uppbeat.io/t/bosnow/autumn-coffee
License code: ORDEL0J0DLQFCHJ0
https://uppbeat.io/t/ra/the-flower
License code: VUSRFKDWXYHXWHJ4