AI Snips
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Overcoming Impostor Syndrome
- Overcome impostor syndrome by replacing self-doubt with the phrase "why not me" and taking action courageously.
- Accept that discomfort is part of growth and keep doing the work despite fear and anxiety.
Face Fear to Move Forward
- Understand fear as a signal pointing towards growth; move through it by facing fears repeatedly.
- Accept that new fears may arise endlessly and appreciating progress is vital to avoid burnout.
Embrace Emotions and Small Joys
- Let all emotions flow without resistance but avoid dwelling on emotions that don't serve you.
- Do simple enjoyable tasks to shift energy and feel better when overwhelmed by fear or anxiety.