Culture Vulture
Own Being Better Than Revenge
Mar 26, 2023
This podcast explores the concept of revenge after a breakup and discusses the negative effects it can have. The hosts provide advice on how to deal with someone seeking revenge and emphasize the importance of protecting yourself and focusing on personal growth. They also mention the support available through Love Better for those going through breakups.
39:20
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Quick takeaways
- Revenge in breakups can be harmful and lead to negative emotions, obsessive thoughts, and damage to one's self-esteem.
- Focusing on personal growth, practicing radical acceptance, and seeking support are healthier alternatives to seeking revenge in breakups.
Deep dives
Understanding the Need for Breakup Support
The hosts introduce their new podcast series, Own the Feels, aimed at helping people navigate breakups and their emotions. They discuss the lack of education on how to cope with breakups and emphasize the importance of creating a space to learn how to break up better and deal with the intense emotions that come with it. The hosts share their own breakup experiences, highlighting the profound impact breakups can have on one's self-worth and relationships. They express gratitude for the stories shared by listeners and promise to make the podcast series informative, helpful, and entertaining.
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