Culture Vulture cover image

Own Being Better Than Revenge

Culture Vulture

00:00

The Negative Effects of Seeking Revenge

In this chapter, the speakers discuss the negative effects of seeking revenge after a breakup. They emphasize that seeking revenge only focuses your energy on the other person and drains your own energy. They explain that revenge can keep you stuck in bad feelings and become a habitual behavioral pattern. They also mention that revenge often escalates the conflict and prolongs the healing process.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app