What’s the best way to round off 39 hours of no sleep? Invite 7 young girls round for your daughter’s birthday sleepover, that’s how! Were there tears? Of course! Did said tears belong to Elis or the kids? Listen to find out.

Elsewhere we’re answering the question, ‘is mid-October too early to be talking about Christmas?’ Not in these parts it ain’t, as Elis makes a startling claim about Irish wishlists and John questions the role Santa played in his childhood festivities.

All this, plus what comes to mind when you think of Brian May, a rollercoaster of a Road to Nowhere, and huge developments in the Cymru Connection’s role in forging Wales’s national identity.

We’re fast becoming the world’s first email-powered, self sustaining podcast. But we need more of your emails to keep things moving. Send them to elisandjohn@bbc.co.uk, or write them in WhatsApp form and send them to 07974 293 022.

#480 - Hot Trees, Exhaustion Tears and Let It Be Birds