Empowered Relationship Podcast: Your Relationship Resource And Guide

ERP 472: Four Essential Pillars to Positively Transform Your Relationship (From a Psycho-Spiritual Perspective) An Interview with Dr. Rachel Glik

Apr 15, 2025

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About this Episode

In many relationships, there's an ongoing struggle to balance personal growth with relational harmony, often leaving couples feeling stuck and disconnected. The issue at hand is not just about communication or compatibility—it's about understanding and nurturing the deeper psycho-spiritual connection that binds two individuals.

In this episode, we dive into the essential pillars that can positively transform your relationship from a psycho-spiritual perspective. We'll explore how being responsible for your own happiness sets the stage for healthier dynamics, the importance of viewing friction as an opportunity for growth, and how prioritizing your relationship can foster a secure, joyful bond. Moreover, by examining the potential for purpose both individually and as a partnership, this discussion offers tangible insights and spiritual practices to help you create a more meaningful and fulfilling connection with your partner.

Rachel Glik is a licensed professional counselor with 30+ years as a couples and individual therapist in private practice. Since 2014, she has been a regular feature on the Fox 2 AM show in St. Louis as a relationship and mental health expert. She is the author of A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose.

Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights

03:40 Embracing personal growth and the role of spiritual guidance.

08:03 The four pillars framework: A path to self-relationship and personal responsibility.

12:18 Scientific meets spiritual: Harmonizing psychology and Kabbalah in relationships.

16:47 Unlocking personal power through vulnerability and self-awareness.

20:05 Exploring purpose and positive impact as a couple.

27:55 Spiritual practices and the journey towards Kabbalah.

30:39 Balancing personal growth with relational dynamics.

32:55 Creating a relational sanctuary: The art of sacred connection.

37:20 Transition from romance to synergy in long-term relationships.

39:21 Navigating threats and traumas by trust in relationships.

42:28 Destined growth and mutual support in spiritual partnerships.