Before Breakfast Make the minutes count, with Tracy Davidson
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Oct 30, 2024 Tracy Davidson, Emmy award-winning co-anchor and consumer reporter, shares her insights on maximizing time efficiency in the fast-paced world of journalism. She reflects on her 40-year career and the critical importance of time management. Tips include meticulous daily planning and embracing physical activity for resilience. Davidson also discusses navigating life’s transitions with a positive mindset, tackling the 'Sunday scaries,' and the value of self-compassion amidst change.
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15-Minute Increments
- Tracy Davidson thinks of time in 15-minute increments due to her broadcasting career.
- Even short breaks during newscasts become valuable time for quick tasks.
Morning Routine Prep
- Prepare for your day the night before to streamline your morning routine.
- Organize clothes and review your schedule to maximize efficiency.
Outfit Prep
- Dedicate specific time for outfit preparation, especially if your job requires different attire.
- Tracy Davidson suggests Sundays for planning to avoid weekday scrambling.