Hello my friend,

We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can choose from to calm you down, help you sleep and start your day.

Let's continue to inspire, learn, and grow as we embrace the beauty of true freedom and well being.

Now, here’s a new, special meditation for you, guided by Jody.

We hope it helps you relax deeply before bed or any time you need it.

https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep Full Body Relaxation Meditation 🌺