Episode 332: How Cannabis Affects Sex

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Oct 1, 2024

In this insightful discussion, guest Ashley Manta, an award-winning sex educator and certified sexologist, explores the intriguing connection between cannabis and sexuality. She explains the role of the endocannabinoid system and its effects on sexual function for both men and women. The conversation covers individual variability in cannabis effects, the distinctions between THC and CBD, and practical tips for using cannabis to enhance sexual experiences. Manta emphasizes the importance of communication and experimentation for personalizing pleasure.

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INSIGHT

Endocannabinoid System Basics

The endocannabinoid system maintains body homeostasis, influencing happiness, appetite, and sexual desire.
Cannabis phytocannabinoids interact with this system, enabling varied physical and therapeutic effects.

INSIGHT

Cannabis Benefits for Women

Cannabis topicals increase blood flow and reduce inflammation, aiding female sexual comfort and sensation.
Inhaled or ingested cannabis can reduce anxiety and improve presence, enhancing sexual experience if used mindfully.

INSIGHT

Men's Sexual Function & Cannabis

Cannabis effects on male erectile function are variable and dose-dependent.
Moderate use may increase sexual stamina by reducing nervous tension, but higher doses risk impairing erections.

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A lot of people consume cannabis prior to sexual activity. But how exactly does cannabis affect sex, and what do you need to know about it? In today’s show, we’re going to dive into what the research says about how cannabis affects men’s and women’s sexual function and performance, the problems with a lot of the research on sex and cannabis, why cannabis affects different people in different ways, how the sexual effects of marijuana and CBD compare, and more.

My guest today is Ashley Manta, an award-winning sex educator and certified sexologist. She has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual brand, which has also expanded to include psychedelics. She is co-author of the book The CBD Solution: Sex.

Some of the specific topics we discuss in this episode include:

What is the endocannabinoid system, and what is its purpose is in the body?
What are the most common sexual effects of cannabis use?
How does cannabis affect male and female sexual function?
Why is there so much individual variability in the effects of cannabis on the body?
How are CBD and THC similar or different in terms of sexual effects?

You can check out Ashley’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Are you looking for a space that celebrates diverse perspectives, explores new frontiers and brings all of your favorite people together? The Annual Sexological Conference hosted by Sexual Health Alliance is where sexuality leaders gather. Get your ticket to be inspired, educated, and empowered. Head over to SexualHealthAlliance.com, select the Annual Sexological Conference page and save your spot today!

The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Learn about more research and upcoming events at kinseyinstitute.org or look for them on social media @kinseyinstitute.

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.