Massenomics Podcast

Ep. 428: Is Starting Strength a Cult? With Grant Broggi

Jun 17, 2024

Grant Broggi, Owner of The Strength Co, discusses Starting Strength, weight plates, and South Dakota experiences. The podcast explores cult-like behaviors in fitness groups, misconceptions about training programs, and balancing progress in strength training. An engaging conversation filled with insights and reflections on various training methodologies.

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Car Show Experiences and Vintage Equipment Discussion

05:52 • 20min

Financial Planning and Sponsors

Conversations about Podcasting, Pregnancy, and Upcoming Events in South Dakota

34:22 • 15min

Event Merchandise, Social Media Strategies, and Memes

49:23 • 14min

Reflections on Podcasting Challenges and Joys

01:03:30 • 3min

Marine Officers Discuss Podcast Origins, Shipping Processes, and Content Creation Strategies

01:06:28 • 15min

Debating Cult-Like Behaviors in Starting Strength and Massenomics

01:21:00 • 18min

Discussing Starting Strength Program and Cult Perception

01:39:04 • 3min

Discussing Training Methodologies and Cult-like Behavior

01:41:43 • 2min

Comparing 1996 and 1997 Chevy CK 1500 Trucks

01:44:07 • 6min

Exploring the Impact of Various Social Media Platforms

01:49:59 • 13min

Hat Culture and Fishing Techniques: A Lighthearted Conversation

02:03:22 • 13min

Tax Services, Juggernaut AI, Barefoot Shoes, and Training Updates

02:16:35 • 7min

Pushing Limits and Setting Realistic Expectations in Strength Training

02:23:47 • 18min