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3min chapter
Ep. 428: Is Starting Strength a Cult? With Grant Broggi
Massenomics Podcast
Discussing Starting Strength Program and Cult Perception
This chapter explores the Starting Strength program as a straightforward and efficient method for building strength, especially suited for beginners, while addressing misconceptions about it being a one-size-fits-all solution. Various training programs are compared, and the episode concludes with acknowledgments to podcast sponsors.
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