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Avoid Over-Preparing the Night Before
- Avoid excessive night-before preparations, as they can make mornings feel less enjoyable and cut into sleep time.
- Focus on streamlining your morning routine instead.
Streamline Morning Routines
- Simplify morning routines with strategies like having a rotating set of outfits, letting kids buy school lunch, and streamlining breakfast.
- Create designated spots for items like shoes to avoid morning searches.
Impact of Nighttime Prep on Leisure and Sleep
- Nighttime preparation often cuts into leisure and rest.
- Lack of sleep is detrimental to a smooth morning.