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The Storytelling Lab
The Substances That Control Your Story (and Your Brain) with David JP Phillips
Feb 28, 2023
David JP Phillips, holder of the world's most-viewed TEDx Talks on storytelling, discusses the impact of stories on the brain, improving communication, and the importance of the story within oneself. Topics covered include neurochemicals, personal growth, overcoming obstacles, Death by PowerPoint, reframing perspective with meditation, stress management strategies, and podcast promotion.
54:30
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Quick takeaways
- Neurochemicals in our brains profoundly influence our actions, and storytelling can impact these neurochemicals to enhance communication and connection.
- Understanding and harnessing the six substances (dopamine, oxytocin, serotonin, endorphins, cortisol, and testosterone) in our brains can lead to personal mastery and a fulfilling life.
Deep dives
The Power of Neurochemicals in Controlling our Actions
Neurochemicals in our brains have a strong influence on our actions, yet we often remain oblivious to their control. These neurochemicals can either benefit us or lead to our downfall. The release of these neurochemicals can be harnessed to our advantage or result in negative outcomes. Stories and storytelling play a crucial role in elevating and impacting these neurochemicals. Communication, connection, and storytelling are intertwined and have a significant impact on our lives.
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