Ep. 72 – Factors of Awakening: Concentration Pt. 2

Explore the essential role of concentration in the spiritual awakening journey. Discover practical strategies to boost mindfulness and achieve mental clarity. Learn how Buddha's teachings link morality with concentration, emphasizing breath-focused meditation. Uncover the importance of mastering one's mind for true happiness, transforming chaotic thoughts into well-being. This dialogue offers insights for deepening meditation practices and enhancing self-awareness on the path to enlightenment.