This was recorded January 5th, 2020 at Hybrid Performance Gym in Miami, Florida.
Timestamps
01:04 Smoking cessation and weight gain
03:14 Initiating the conversation about sarcopenia (and other medical conditions)
08:33 Using straps in the deadlift
11:01 Obesity medications
16:10 Communication strategies for encouraging lifestyle changes
22:01 Heart rate in endurance programming
26:00 Inflammation
29:44 Statins
31:40 Lifting goals
37:40 When calling out silly BS goes wrong
42:40 How to pick a good doctor
For more of our stuff:
Podcasts: goo.gl/X4H4z8
Website:
www.barbellmedicine.com
Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vanessa_barbellmedicine
@untamedstrength
@michael_barbellmedicine
@derek_barbellmedicine
@hassan_barbellmedicine
@amato_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli
Email: info@barbellmedicine.com
Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/
Forum: forum.barbellmedicine.com/
Our Sponsors: * Check out Acorns: https://acorns.com/BBM * Check out Factor: https://factormeals.com/bbm50 * Check out Incogni: http://incogni.com/barbell * Check out Mint Mobile: https://mintmobile.com/BBM * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com