#64: Intention — When There’s No Time or Psyche, Doing THE Thing, Low Hanging Fruit, Plan A/B/C…F, Lack of Time vs Energy, Low Psyche Workouts, and Past Guest Reflections [Nathaniel Coleman]

How do you fit it all in when you are busy? How do you decide what is important and what isn’t? What if you show up feeling like crap?

This podcast is all about how to deal with the realities of a busy life while still progressing in your climbing.

Tim and Josh have different approaches because they have different lives. Tim is a pro-climber who has to travel often and struggles to have a set schedule. Josh works a lot and has a family which means his schedule is always short on free time. 

But the key behind progress is the same for them both —  always showing up with intention to do the things that actually get you better each time and cutting out anything that gets in the way of those sessions.

SHOW NOTES:

• Katie Lamb Climbs V16
• Dave MacLeod Rhapsody Endurance Training
• Becoming a Supple Leopard
• #28 -- Tim's Best Day

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