#229 - The Elite Mindset: Coaching Strategies for Personal Transformation with Jake Thomas (Life Like Jake)

Description: In this episode, we sit down with Jake Thomas, a transformational coach, author, and nutrition expert, to explore his insights on mastering your mind and body for optimal health and performance. Jake shares his personal story of overcoming addiction, and how this inspired his journey towards achieving optimal health.

Jake delves into the benefits of the carnivore diet and how it can be used to cure addictions and optimize physical performance. He also shares his expertise in natural bodybuilding, highlighting the benefits of building a strong, healthy body naturally, without relying on steroids or other performance-enhancing drugs.

Jake's approach to coaching is unique, and he shares his insights on how to develop an elite mindset for personal transformation. He discusses the importance of cultivating positive habits, such as reading, writing, and meditation, to build a strong foundation for success.

Throughout the episode, Jake also answers some of the most common questions he receives from his followers, such as how he ran a marathon with no food or water, and how he cured his own binge eating disorder.

Join us for a thought-provoking conversation with Jake Thomas, as we explore how anyone can unlock their full potential and achieve optimal health and performance.

To connect with Jake, visit his website: https://lifelikejake.com/

Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.

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