The Ultimate Journey of Self-Care 120 Days to Health with Kevin Reese
So, how much change is too much change?
What if you combined 3 methods to get the body to heal quickly?
Dr Kevin Reese is a former broadcaster turned holistic physician, and is also a published author and fellow podcaster.
In this episode, he lays out the case for changing 3 main health ‘levers’--postural therapy, clinical nutrition and mindfulness training to heal the body inside and out.
Listen in to this chat and hear how this unique approach controls the majority of our metabolism and overall health and how we can use it to heal ourselves when ‘traditional medical’ isn’t enough anymore.
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