In Ep. 53, I reveal an ANCIENT Jewish meditation for clearing your mind of NEGATIVE thoughts. Scientists say we have 80,000 thoughts per day and 80% are negative! 😱 This technique STOPS the spiral so you can CONNECT to your heart! 🌈
The truth is, overthinking BLOCKS guidance and miracles from entering your life! But using this practice to empty your mind, you can FLOOD your life with clarity and solutions! 💡
Are you ready to say BYE BYE to doubt, anger and frustration? Do you want to MANIFEST your dreams instead of sabotaging them? Then learning this JAW-DROPPING technique is a MUST! ✨
Tune in now to begin your journey of inner peace! This mindfulness hack will FOREVER change how you think and feel. Your heart will thank you.
The Manifestation Method Podcast by Ayelet Polonsky