

The Overwhelm
Jan 31, 2025
In this engaging conversation, AL Kennedy, a leading writer known for her exploration of identity and the human condition, tackles the concept of 'overwhelm.' She investigates its historical roots and why it's resurfacing today. Kennedy offers insights on navigating emotional turmoil through self-care and community connection. The discussion takes a darker turn as she uncovers the troubling dynamics within the wellness industry, juxtaposing the search for tranquility with modern exploitation. A thought-provoking journey through chaos and recovery!
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Shared Experience in a Storm
- A.L. Kennedy describes her transatlantic ship voyage during a turbulent January.
- The shared experience of weathering the storm created a sense of camaraderie among the passengers.
The Invisible Overwhelm
- The feeling of overwhelm is amplified when it's not visible to others, leading to isolation.
- Many are experiencing this, highlighting the increasing use of "overwhelm" as a noun.
Overwhelm and Manipulation
- The overwhelm hinders clear thinking, making individuals susceptible to manipulation.
- Authoritarians and predators exploit this vulnerability, thriving in chaotic environments.