The Top 5 Bad Gym Habits of Sport Climbers, with Nadya Suntay

We're lucky to have Nadya Suntay on our team. She's thoughtful, dedicated, and damn strong! If you're in our Proven Plan group chats, you know what kind of champion she is!

Be sure to snag your own copy of The Hard Truth: Simple Ways to Become a Better Climber.

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