Deep Questions with Cal Newport

Ep. 28: Habit Tune-Up: Multiplying Eureka Moments, My Capture Setup, and Reducing Mass Email Destruction

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Sep 17, 2020
Discover how to unlock more eureka moments and push through those productivity shutdowns. Learn effective methods for capturing tasks, even amidst chaos, and how music can help block distractions. Tackle the overwhelming tide of mass emails with innovative strategies to improve communication efficiency. This concise discussion offers actionable insights to enhance your productivity and work habits.
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ADVICE

Generating Eureka Moments

  • Spend lots of time thinking to generate good ideas.
  • Find an activity that helps you think, like walking.
ADVICE

Improving Shutdown Rituals

  • Get strict with time blocking and adjust your schedule if needed.
  • Focus on fulfilling activities outside of work to encourage shutdowns.
ADVICE

Cal Newport's Capture System

  • Minimize friction in your capture system for maximum effectiveness.
  • Use simple tools like notebooks or temporary text files for capturing tasks.
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