The ADHD Adults Podcast Episode 175 Supporting a Partner with ADHD
6 snips
Nov 4, 2024 Supporting a partner with ADHD can be a complex journey filled with humor and challenges. The discussion highlights key strategies for effective communication and empathy, essential for navigating emotional dysregulation. Listeners learn about the impact of weather on ADHD symptoms, personal anecdotes enriching the conversation. The hosts also dive into the potential effects of medical cannabis, balancing serious insights with light-hearted reflections. Overall, it’s a relatable exploration of love, patience, and understanding in neurodivergent relationships.
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Communication is Key
- Communicate with your partner about their ADHD and its impact on your relationship.
- Accept what you can within your boundaries and communicate your needs clearly.
Emotional Dysregulation
- Emotional dysregulation is a major factor affecting ADHD relationships.
- This involves difficulty managing emotional impulses and reactions.
Encourage Professional Help
- Encourage your ADHD partner to seek professional help and support.
- Partners may need encouragement as they may feel they don't deserve it.