Hack My Age NAD: Key To Longevity Or Dangerous Shortcut? Uncovering Important Pathways - Courtney Van Bussum
Is NAD really the fountain of youth, or just another overhyped supplement trend? From energy boosts to wrinkle reduction, the excitement is everywhere, but the truth is a lot more complex.
In this episode, I sit down with biomedical engineer Courtney Van Bussum to cut through the noise. Courtney brings deep expertise in cellular and longevity science,, giving her a unique perspective on both the research and the real-world clinical applications.
We cover:
-
What NAD actually is and why it's essential for energy, longevity, and healthy aging.
-
How to know if your NAD levels are low and whether it even matters.
-
The biggest myths and misconceptions about NAD supplements.
-
NAD changes in pre- versus post-menopause.
-
Why precursors like NR and NMN may backfire if deeper pathways aren't addressed.
-
Free and low-cost ways to preserve and recycle NAD naturally.
-
What you need to know about the molecule 1-MNA (and why it may be more important than NAD itself).
Courtney Van Bussum is the COO and co-founder of Longevity Launch Labs, an innovation incubator accelerating breakthrough products and companies in cellular and longevity medicine. With a background in biomedical engineering and early experience as a strategy consultant working with both Fortune 500s and startups, Courtney brings a rare blend of scientific insight and operational execution. Before launching Longevity Launch Labs, she helped modernize operations at the Boulder Longevity Institute—one of the country's leading functional and regenerative medicine clinics. Courtney's mission is to help build parallel systems that make healthcare smarter, more proactive, and more personal—especially in the rapidly evolving world of cellular health.
PAST EPISODES ON NAD
THE PROBLEM WITH NAD PRECURSORS: https://podcasts.apple.com/us/podcast/88-women-in-menopause-fighting-fatigue-the-problem/id1531105768?i=1000562648714
A MORE EFFECTIVE WAY TO BOOST NAD: https://podcasts.apple.com/us/podcast/the-problem-with-nad-boosters-a-more-effective/id1531105768?i=1000523483729
WHY NR IS DANGEROUS: https://podcasts.apple.com/us/podcast/120-mitochondria-101-why-nr-is-dangerous-how-to-optimize/id1531105768?i=1000586943234
1MNA: https://1mna.com
ZORA for 20% off first purchase of 1-MNA
https://ohphealth.com/products/endoteliol-1mna
Contact Courtney Van Bussum:
Website: https://longevitylaunch.com/about-us
Instagram: @cvanbuss
Linkedin: https://www.linkedin.com/in/courtneyvanbussum/
Give thanks to our sponsors:
Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com
Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here. http://oxfordhealthspan.com/discount/ZORA
Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora
Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com
Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050
Join Biohacking Menopause before October 1, 2025 to win FLEXBEAM red light therapy device. Or save 10% with code ZORA at recharge.health https://recharge.health/product/the-flexbeam?ref=51
Join the Hack My Age community on:
YouTube: https://youtube.com/@hackmyage
Facebook Page: @Hack My Age
Facebook Group: @Biohacking Menopause
Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/
Instagram: @HackMyAge
Website: HackMyAge.com