Mari Llewellyn, fitness entrepreneur and Forbes '30 under 30' list in 2022, discusses her weight loss transformation, launching Bloom, mental health, and more in an insightful conversation with Hannah Brown on Better Tomorrow
Mari Llewellyn's 90lb weight loss transformation led her to launch successful self-funded businesses, Bloom and Strength By Mari.
Mari's struggle with acne taught her the importance of addressing internal imbalances and following a holistic approach to skincare.
Mari emphasizes the importance of embracing the journey towards wellness, celebrating small wins, and maintaining a positive mindset.
Deep dives
Walmart's Black and Unlimited Platform
Walmart's Black and Unlimited platform provides a convenient way to support Black-owned brands while shopping online. By visiting walmart.com/blackandunlimited, customers can explore products from various Black-owned brands and learn about the founders behind them. With a wide range of offerings, such as Camille Rose's products for naturally curly hair, shoppers can easily discover new and exciting brands. Walmart's commitment to celebrating Black brands is evident through their dedicated platform, available to shoppers every day.
Mari Llewellyn's Transformation and Entrepreneurship
Mari Llewellyn, the CEO of Bloom and fitness entrepreneur, embarked on an inspiring journey of personal transformation. Through her own weight loss of 90 pounds and a complete lifestyle change, she discovered her passion for health and wellness. This led her to found successful self-funded businesses, Bloom Nutrition and the Strength App. Mari's dedication to empowering women from all backgrounds to reach their fullest potential, both mentally and physically, has earned her recognition and a spot on Forbes' 30 Under 30 list. Furthermore, Mari shares her experiences and knowledge through her podcast, Pursuit of Wellness, where she engages in conversations with experts and offers motivational insights.
Mari's Battle with Acne
Mari has faced a prolonged struggle with acne for over a decade. This challenging journey has involved trying various skincare products and enduring emotional hardships. Despite experimenting with different skincare routines, Mari realized that the true key to healing her acne was looking beyond external factors. Through extensive lab work and consultations with medical professionals, she uncovered underlying issues such as candida overgrowth, mycotoxin exposure, and mold-related health problems. With a holistic approach to wellness, she focused on internal health to address her skin concerns. While skincare products played a part in her routine, the most significant progress came from addressing internal imbalances and following a nutrient-dense diet while being patient and persistent.
Embracing the Journey Towards Wellness
Mari emphasizes the importance of embracing the journey towards wellness. Instead of becoming fixated on quick fixes or instant results, she encourages individuals to appreciate the process of personal growth and healing. Mari's own experience has taught her to celebrate small wins, trust in the body's ability to heal, and adopt a positive mindset. She emphasizes the power of affirmations and daily self-talk to maintain motivation and remain dedicated to one's wellness goals. Mari's pursuit of wellness extends beyond physical transformation, as she strives to support and inspire others on their own unique journeys to holistic well-being.
The Pursuit of Wellness Podcast
Mari's podcast, Pursuit of Wellness, serves as a platform for insightful conversations surrounding health, wellness, and personal growth. Through engaging discussions with experts in nutrition, exercise, mental health, and more, Mari aims to educate and inspire listeners on their own pursuit of wellness. With new episodes released regularly, the podcast covers a range of topics and provides a valuable resource for those looking to enhance their well-being. Mari's genuine passion for wellness and her ability to offer motivation make the Pursuit of Wellness Podcast a valuable addition to anyone's podcast library.
Today's guest is Mari Llewellyn, the CEO of Bloom and Founder of Strength By Mari. Mari is a fitness entrepreneur who in 2022 landed on the Forbes '30 under 30' list. Hannah and Mari discuss an array of things that will surely help you have a great start to 2024. Such as Mari's 90lb weight loss transformation, how she launched Bloom, mental health, and much more.
