We Can Do Hard Things Being Left Out: Navigating that Lifelong Ache (Best Of)
Dec 31, 2024
The hosts discuss the deep emotional scars from being left out, sharing personal stories that highlight its lifelong impact. They explore the distinction between fitting in and truly belonging. Insights on how parents can support children through exclusion are shared, emphasizing empathy and communication. Glennon's experience with dissociation as a coping mechanism offers a unique perspective. Comfort items from childhood are revisited as tools for processing feelings of rejection, showcasing resilience in the face of loneliness.
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Childhood Rejection
- Abby was left out by two friends when she was seven or eight.
- This childhood rejection had a lasting impact, shaping her focus on inclusivity.
Self-Worth and Rejection
- Being left out triggers feelings of isolation and questions self-worth.
- It makes one question their value and likeability.
Cafeteria Dissociation
- Glennon recalls being mocked in the school cafeteria for her greasy hair.
- To cope, she dissociated, finding solace in her imaginary orangutan friend.