
The Funk'tional Nutrition Podcast Building a Board of Directors for Your Life | Ep 394
Jan 20, 2026
Curate your own personal board of directors to steer your life in the right direction. Discover how to identify candle blower-outers who dim your ambition, as well as safety police who keep you tethered to the familiar. Learn the difference between light protectors and true expanders, who help you realize your potential. Erin shares her journaling exercise to filter your influences and emphasizes the importance of regular 'board meetings' to stay aligned with your vision. Engage with your chosen board members to unlock new possibilities!
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You Are The CEO Of Your Life
- You are the CEO of your life and need a high-level board to hold vision and direction.
- A board prevents you from defaulting to old familiar patterns while you build a new identity.
Boards Hold The Horizon, Not The Weeds
- A board's role is high-level: hold the horizon, not manage day-to-day operations.
- They help you rise into the energy they're holding rather than sinking to your insecurities.
Sort Your Inner Circle Into Four Types
- Categorize your inner circle into candle blower-outers, safety police, light protectors, and expanders.
- Use these categories to spot who fuels growth and who holds you back.
