In this episode, we revisit episode 18 of Mental Game LIVE where we brought on former Navy SEAL Chad Metcalf to talk about his time as a SEAL.
We dove headfirst into all things pertaining to the mindset of what it takes to:
- Make it through BUDS (SEAL training) - including Hell Week
- Keep going/not give up during the hardest physical and mental test in the world
- Become one of the baddest dudes on the planet
- Develop a growth mindset versus a fixed mindset
