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Katy's new book 'I Know I Should Exercise, But... ' Presale
You are how you move! Katy's latest book is available and will change the way we view wellness and our abilities to change the way we use our bodies. She discusses the basic tenets of the book and why she wrote it. Did you know she wrote it for you? Visit nutritiousmovement.com/store to get your copy of the book!
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode