Worry may feel normal, but it's quietly draining your energy, confidence, and results. In this episode, Lori and I dive into why worry isn't just a habit, it's a signal. A signal that you're operating from fear instead of faith, lack instead of certainty. We talk about how worrying steals time you could be using to create solutions, how it impacts your energy in business and relationships, and why most of the things you stress about never actually happen. We also share exercises to interrupt worry in real time, including how to "play the movie to the end" and how to borrow certainty from people who've already walked the path ahead of you. Get ready to stop feeding worry and start leading your life and business with intention.

HIGHLIGHTS

Why worry is a sign of misplaced faith.
The surprising amount of time worry steals from your life.
A 10 minute exercise that exposes how unnecessary most worries are.
How worry creates a lack of energy and leads to bad business decisions.
The "play the movie to the end" method to dissolve fear.

RESOURCES

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Chris: @chriswharder

Lori: @loriharder

Frello: @frello_app

The Mental Habit That's Quietly Blocking Your Income Growth with Lori Harder