Get the app
public
ios_share
ON AIR WITH ELLA | Women's Wellness
chevron_right
044: Hot Yoga, Paleo vs. Primal & the Truth About Carbs - Q&A
Aug 30, 2015
28:02
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
in this Episode:
I want to try Hot Yoga, but I'm intimidated. Help!
There are a lot of conflicting messages about carbs. How can all carbs be "bad," when vegetables ARE carbs?
What is the difference between Primal and Paleo?
www.onairella.com
ON AIR WITH ELLA | Women's Wellness ON AIR WITH ELLA | Women's Wellness ON AIR WITH ELLA | Women's Wellness