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Schultze and Jorge dive into the challenges of the fitness industry covering the role of technology in remote work, takeaways from a recent fitness conference, and the focus on results over credentials. They discuss balancing training with recovery, the impact of emotional attachments on progress, and the importance of performance indicators such as load progression, and effort.
https://www.instagram.com/brandon.schultze/
https://www.instagram.com/jorgedehoyos_/
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Results Over Credentials (00:06:03)
Understanding Client Needs and Training Approaches (00:12:08)
Performance Indicators in Training (00:32:22)
Discipline and Consistency in Achieving Goals (00:42:43)
The Necessity of Structure in Training Programs (00:52:24)
Patience and Adaptation in Training (01:02:13)