Shrink For The Shy Guy

The Biggest Trick You Play On Yourself

5 snips
Feb 12, 2025
What if your 'not enough' beliefs are just lies you've been telling yourself? Dive into the compelling topic of self-deception and discover how these limiting beliefs keep you stuck in fear and self-doubt. Learn practical steps to recognize and challenge these negative perceptions. Imagine breaking free from this trap and embracing your true, confident self. It’s time to step into your power and live authentically!
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INSIGHT

The Greatest Deception

  • You deceive yourself with a negative self-perception, hindering your progress.
  • This "not enough" story is a con you've been playing on yourself for years.
INSIGHT

Playing a Character

  • You play this "woe is me" character, but it's not your true self.
  • There's a reason why you cling to this limiting character.
ANECDOTE

Client Story: Public Speaking

  • Dr. Aziz discusses a client who had a negative self-perception about public speaking.
  • He challenged her to embrace the opposite belief, revealing her fear of the uncertainty that comes with stepping outside her comfort zone.
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