Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation

Sober Travel is all the rage. So how do you take an alcohol-free vacation? 

If you’re sober curious, in early sobriety or simply want a mindful and relaxing health and wellness break, you are going to love sober travel! 

The New York Times published an article recently about sober travel going mainstream with wellness and mental health being top motivators for travel and more people ditching the drinks and planning alcohol-free trips.  

But for many women the prospect of staying sober on vacation can be so daunting that they put off quitting drinking until after their next big trip. 

Navigating airports, hotel bars and resorts without drinking alcohol seems impossible and unimaginable. 

But you can stay sober while traveling and have the most relaxing, enjoyable, fun vacation of your life without the booze. 

Today I’m going to give you the tips and tricks you need to know to take your next sober trip and enjoy an alcohol-free vacation. 

When you explore the world without the booze, you’ll come back refreshed, relaxed, proud and healthy, without feeling like you need a vacation to recover from your vacation. 

Plus you’ll find that you get so much more out of your travel when you’re alcohol-free. Typically when we’re focused on drinking on vacation we limit the activities and adventures we experience and explore. You make your world smaller without even realizing it. 

My guest today is Lauren Burnison of the alcohol-free travel company, We Love Lucid.

Lauren is a lover of all things travel, culture and alcohol-free life. She created We Love Lucid after becoming aware of the real lack of travel options for the sober and sober curious.

For full show notes, head over to www.hellosomedaycoaching.com/vacation

Ready to dive into sober travel? Here are resources that can help. 

Sign up for The Sobriety Starter Kit. It’s the private, on-demand sober coaching course you need to break out of the drinking cycle and change your relationship with alcohol. 

Grab the  Free Sober Girls Guide To Quitting Drinking, 30 Tips For Your First 30 Days

Connect with Casey

Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com

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