32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!
Aug 25, 2023
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Lewis Huckstep, dating and relationship coach, joins Sabrina to discuss healing while single or dating, the importance of triggers, and neurodivergent dating. They explore personal growth, challenges in neurodivergent dating, and the role of healing and growth in relationships. They also delve into empowerment, healing modalities like Reiki and plant medicine, and the need for professional guidance.
Healing while single or dating is possible and involves self-awareness and addressing triggers.
Neurodivergent individuals should understand themselves and leverage their strengths in dating.
Relationships can be opportunities for growth and healing, even with unhealed wounds.
Deep dives
The importance of healing in relationships
The podcast episode explores the importance of healing while in a relationship and how triggers can serve as opportunities for growth. The speaker emphasizes that healing is an ongoing process and that waiting until fully healed before entering a relationship is not necessary. The key is to become self-aware and take ownership of one's own healing journey. This involves addressing traumas and triggers, processing them, and developing tools and strategies to navigate challenges in relationships.
Navigating relationships with neurodivergent dating
The podcast episode features a discussion about neurodivergent dating, focusing on the experiences of someone on the autism spectrum. The speaker shares insights into how autism has affected their communication and relationships, highlighting both the challenges and strengths of neurodivergent individuals. They emphasize the importance of understanding oneself and finding ways to play to individual strengths when dating and forming connections.
The power of self-awareness in relationships
The podcast episode underscores the significance of self-awareness in relationships and personal growth. The speaker emphasizes that triggers and traumas can provide valuable insights into one's inner wounds and areas for healing. By being present to these triggers and engaging in self-reflection, individuals can develop a deeper understanding of themselves and their patterns of behavior within relationships. The speaker encourages taking ownership of one's own growth journey and using relationships as a catalyst for healing and personal development.
Challenging the idea of being fully healed before entering a relationship
The podcast episode challenges the notion that one must be fully healed before entering a relationship. The speaker highlights that healing is an ongoing process and that waiting for perfection is unrealistic. Rather than avoiding relationships due to unhealed wounds, individuals are encouraged to lean into relationships as opportunities for growth and healing. The focus is on embracing self-awareness, taking ownership of one's triggers, and working through them with support, tools, and self-reflection.
Exploring different healing modalities
The podcast episode explores various healing modalities and approaches to personal growth. The speaker mentions their favorite modalities, including processing trauma, plant medicine journeys, and breathwork sessions. Each modality offers its unique benefits and ways to delve deeper into healing. The speaker also expresses an openness to exploring energy healing, recognizing that different modalities may resonate differently with individuals.
On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship.
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