7 Good Minutes Own Your Energy Before You Give It Away
Aug 10, 2025
Discover the importance of protecting your energy for overall well-being and purposeful giving. Learn how to differentiate between conscious generosity and emotional depletion to steer your life force wisely. Uncover techniques for setting boundaries and engaging meaningfully, ensuring that your contributions to others stem from a place of fullness rather than obligation. Embrace energy management as a vital practice for intentional living, enabling you to thrive in a demanding world.
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Energy Is A Precious Currency
- Every morning you wake with a finite amount of energy; treat it as currency.
- Clyde Lee Dennis urges you to choose how to invest it each day.
Guard Vitality With Boundaries
- Say no to what drains you so you can say yes to what matters.
- Clyde Lee Dennis teaches boundaries to protect your vitality.
Pause And Ask Before You Engage
- Before engaging, pause and ask: is this an energy investment or an energy expense?
- Clyde Lee Dennis instructs you to make this conscious check to avoid autopilot depletion.