Discover the importance of protecting your energy for overall well-being and purposeful giving. Learn how to differentiate between conscious generosity and emotional depletion to steer your life force wisely. Uncover techniques for setting boundaries and engaging meaningfully, ensuring that your contributions to others stem from a place of fullness rather than obligation. Embrace energy management as a vital practice for intentional living, enabling you to thrive in a demanding world.
06:38
forum Ask episode
web_stories AI Snips
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
insights INSIGHT
Energy Is A Precious Currency
Every morning you wake with a finite amount of energy; treat it as currency.
Clyde Lee Dennis urges you to choose how to invest it each day.
volunteer_activism ADVICE
Guard Vitality With Boundaries
Say no to what drains you so you can say yes to what matters.
Clyde Lee Dennis teaches boundaries to protect your vitality.
volunteer_activism ADVICE
Pause And Ask Before You Engage
Before engaging, pause and ask: is this an energy investment or an energy expense?
Clyde Lee Dennis instructs you to make this conscious check to avoid autopilot depletion.
Get the Snipd Podcast app to discover more snips from this episode
Learn why protecting your energy is essential for both your well-being and your ability to serve others. This episode reveals how to distinguish between conscious giving and unconscious depletion, helping you invest your life force with wisdom and intention.
Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=-
Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win
-=-=-=-=-=-=-=-=-
energy management, boundaries, self-care, mindfulness, emotional intelligence, personal power, intentional living, balance
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
7 Good Minutes