I'm Busy Being Awesome Episode 306: The Link Between the 'Insecure Overachiever' and ADHD
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Jun 9, 2025 Dive into the world of 'insecure overachievers' and discover how this pattern can intersect with ADHD. Learn about the psychological traits that propel individuals to overwork, driven by perfectionism and rejection sensitivity. Explore the importance of self-compassion and how to redefine personal success beyond societal expectations. Find out why seeking support through coaching or community can combat burnout and foster a healthy sense of worth. Embrace your journey towards balance and fulfillment!
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Understanding Insecure Overachievers
- Insecure overachievers work hard to prove their worth and earn their place in demanding environments.
- Their push to succeed stems from a deep sense of not being enough despite visible achievements.
ADHD and Overachievement Link
- ADHD brains are especially vulnerable to insecure overachievement due to lifelong feelings of not measuring up.
- These individuals often adopt overachieving as a survival strategy to mask struggles and gain acceptance.
Rejection Sensitivity and Masking
- Rejection sensitivity drives ADHD individuals to work harder to avoid criticism and conceal perceived inadequacies.
- Masking and overcompensating by overworking often hides their struggles, making early diagnosis harder.