

EP#294: Life After Bodybuilding ft. Chad Morgan and Farshad Sarrafi
This was an amazing interview! In today's episode of Dieting From The Inside Out I interview my coaches, Chad and Far.
We get into a ton of this episode...
- How Chad stopped in bodybuilding without spiraling out of control
- How to have results that a never leave
- How to master maintenance so you aren't stressing
- How to overall change your life
So much more, it was a fully episode for sure.
Be sure to subscribe, enjoy!
- Jared
Timestamps:
(00:45) - Intro
(04:59) - Who are Chad and Far?
(08:12) - Managing your lifestyle and body
building/competing
(16:45) - Chad’s dieting & prep mistakes
(20:09) - Chad’s approach to fitness and lifestyle
(23:12) - When is someone ready to compete in bodybuilding?
(33:43) - Should dieting for lifestyle and competition be the same?
(37:23) - How to enjoy the process in your fitness journey
(44:02) - Why most people can’t stick to a simple plan
(51:30) - Maintenance and being patient with your results
(59:34) - Outro and freebies
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