The Psychology of your 20s cover image

The Psychology of your 20s

120. Understanding your ego

Aug 24, 2023
41:00
Snipd AI
This podcast explores the psychology of ego in our 20s, highlighting the signs of an inflated ego and its impact on our behavior. It discusses the difference between ego and self-confidence, and offers insights on replacing ego with self-esteem and humility. The hosts emphasize the importance of practicing gratitude and being content with our own lives, rather than comparing ourselves to others.
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Podcast summary created with Snipd AI

Quick takeaways

  • Ego is driven by deep insecurity and can manifest itself as feelings of superiority, entitlement, and unfairness.
  • Recognizing the signs of an over-inflated ego, such as constantly needing to be right and judging others, can help individuals regain balance and self-awareness.

Deep dives

Understanding the concept of ego

The podcast explores the concept of ego and its significance in psychology. The host discusses how ego is often associated with feelings of superiority, entitlement, and unfairness. The origins of the ego are explored, including Freud's contributions to understanding its role in the mind. The ego is described as the part of us that balances the primitive instincts of the id with the moral standards of the super ego. The importance of having a balanced ego is emphasized, as well as the consequences of an over-inflated or misaligned ego.

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