Dr. Kelly Casperson: Redefining Sex, Health & Ageing

She is known for being a truth-teller in women’s health, this urologist and bestselling author refuses to let myths and misinformation define midlife.

In this candid and empowering episode, Dr. Kelly Casperson joins Sarah Grynberg to reframe how we see sex, hormones, and ageing. Not as endings, but as beginnings. With warmth, humour, and science, Kelly shows why desire doesn’t have an expiry date, and how knowledge can restore agency, intimacy, and joy at every stage of life.

From dismantling cultural taboos to unlocking the powerful link between mindset and physical wellbeing, Kelly makes a compelling case for rewriting the story of women’s health.

You’ll learn:
*Why low desire is rarely the whole story when it comes to intimacy.
*The overlooked role of muscle, movement, and mindset in ageing well.
*How communication and self-knowledge can transform wellbeing.

This episode is a powerful reminder that you are not broken and that the journey to greater connection, health and pleasure is always within reach.

Purchase Sarah's book: Living A Life Of Greatness here.

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Watch A Life of Greatness Episodes On Youtube here.

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Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg 

Website: https://sarahgrynberg.com/

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Twitter: twitter.com/sarahgrynberg

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