Relationships Made Easy 323. Reclaiming Yourself: A Step-by-Step Guide to Self-Healing and Reparenting Yourself
If you've ever felt like something was missing in your emotional development, struggled with self-worth, or found yourself repeating unhealthy patterns in relationships, you might need reparenting. In this episode, we’re diving deep into what reparenting is, my top six signs that you need to work on this, and my two-step guide to making it happen. Today, you’ll walk away with a ton of actionable strategies to start reparenting yourself, because it’s never too late to give yourself the care and validation you deserve.
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Full blog and show notes: https://abbymedcalf.com/reclaiming-yourself-a-step-by-step-guide-to-self-healing-and-reparenting-yourself
Grab The Feelings List: https://abbymedcalf.com/feelingslist
Grab my Grounding Exercises: https://abbymedcalf.com/grounding
Grab the Reparenting Yourself Bundle on Patreon! https://abbymedcalf.com/patreon-reparenting
Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries
Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
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Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.
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Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop
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