#268 How To Prepare for the Army Combat Fitness Test, The Best Way To Train After a Layoff & More!

This week's show kicks off with a few special announcements (which includes new gifs & free gifTs), then Joe starts the show. On today's episode Joe discusses 3 main topics: 1) The Best Way To Train After a Layoff 2) How To Prepare for the New Army Combat Fitness Test 3) The 6 Most Influential NON-Training/Nutrition Books Joe Has Ever Read. *For Show Notes & Timestamps visit www.IndustrialStrengthShow.com  *To purchase DeFranco's Nutritional Supplements visit www.DeFrancosNutrition.com *To become CPPS-certified ONLINE visit www.CPPSacademy.com