Revolutionaries of Wellbeing: Breaking Burnout Culture Episode 30: Yes, you can talk about mental health at work
Dec 6, 2022
Melissa Doman, a US-based Organizational Psychologist and author, joins the discussion to advocate for mental health conversations at work. She addresses common objections, like fear of saying the wrong thing, and outlines effective strategies for fostering supportive environments. Topics like combating wellbeing shaming, navigating toxic positivity, and promoting emotional maturity in the workplace are explored. Doman emphasizes the need for humanized leadership, encouraging open dialogues to enhance organizational health and employee wellbeing.
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Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Navigating Mental Health in the Modern Workplace
04:27 • 20min
Navigating Conversations on Mental Health and Toxic Positivity
24:54 • 4min
The Workplace as an Adult Playground
28:30 • 2min
Combating Wellbeing Shaming in the Workplace
30:54 • 2min
Humanizing Leadership in the Workplace
33:20 • 9min